Tuesday, February 9, 2010

All or Nothing at All

I talked to my physical therapist Friday and she is a little worried that I'm losing so much weight so fast. She's absolutely right. I had a little hiccup in my workout plan. I consumed two Miller Lights over the weekend thinking my roomate was having an engagement party happy hour--I was wrong. This wasn't too big a deal. I avoided drinking on my buddy's birthday and on Super Bowl Sunday which showed that I have some discipline. It's so hard for me not to dive all the way in. Much like Frank, it's "All or Nothing at All" for me.